An alternative and supportive, science-backed approach to brain development
Brain Building Solutions is a faith-based practice in Melissa and Blue Ridge, Texas that provides certified modalities and techniques for kids and adults with cognitive, physical, and sensory challenges.
Every brain — and every journey — is unique. When challenges feel overwhelming and other options haven’t brought the results that you hoped for, Brain Building Solutions offers a gentle and alternative path forward that is rooted in science and care. Whether you see us at Rustic Way Ranch or at our home at Triple Creek Ranch, we create a calm and supportive environment where the brain and body can truly connect, reset, and grow. Learning feels easier, regulation improves, and individuals gain skills that support a more functional, flexible, and dynamic brain.
Then your light will break forth like the dawn, and your healing will quickly appear. Isiah 58:8 •
Then your light will break forth like the dawn, and your healing will quickly appear. Isiah 58:8 •
Does this sound like you or your child?
✓ Experiences difficulty with focus, attention, or staying on task
✓ Has been diagnosed with ADD or ADHD
✓ Has PTSD or challenges related to stress, overwhelm, or anxiety
✓ Has been diagnosed with autism
✓ Has suffered trauma
✓ Has memory challenges or difficulty retaining and recalling information
✓ Learning feels harder than it should
✓ Has emotional regulation or sensory processing challenges
If so, you’ve come to the right place! Our exercises are especially helpful for individuals and families seeking a science-backed, whole-brain approach that goes beyond traditional methods and supports the brain through movement, rhythm, and sound — in a calm, kind, and supportive environment.
A Peaceful Place for Brain Growth and Healing
We begin with a friendly discovery call.
Next, we complete a one-hour assessment.
Then, we provide weekly one-hour sessions and a personalized home program.
Lasting brain change takes consistency, intention, and time, and we partner with you every step of the way to build progress that lasts.
Sessions take place at Rustic Way Ranch in Melissa, Texas and at our home at Triple Creek Ranch in Blue Ridge. At Rustic Way Ranch, our clinic is located in a beautiful barn! Following your brain building session, you can enjoy miniature farm animals, spend time outside, and walk on a trail. Rustic Way Ranch offers a safe and peaceful environment, which is why I’ve chosen to partner with them. No matter the location, you (or your child) will experience the country life in a calm and cozy clinic that feels more like home — far from cold, clinical settings. Parents and clients alike are welcome to relax, connect with nature, and feel truly at ease. Our goal is simple: for you to feel safe, supported, and at home in our sanctuary. Rest assured that each program is customized to meet your specific needs — this is not a cookie cutter method.
Here's a peek into the peaceful environment when visiting RWR!
We proudly serve individuals and families in Collin, Grayson, Hunt, and Fannin counties and in the following communities: Anna, Melissa, Frisco, Prosper, Celina, Plano, Allen, Fairview, McKinney, Sherman, Blue Ridge, Farmersville, Princeton, Van Alstyne, Greenville, Dennison, Bonham, Leonard, Trenton, Whitewright, Tom Bean, Bells.
Meet Cindy Long
Cindy Long (CBIS (Ret,), PATH Certified) is the owner and founder of Brain Building Solutions. She uses fun, engaging, and research-based brain-building programs to support focus, regulation, coordination, learning, and emotional well-being.
She provides brain-building services specifically for children, teens, and adults, with a special focus on children ages 7–19. She works with individuals who may be struggling with ADD, ADHD, PTSD, autism, attention challenges, memory loss, or feeling overwhelmed and disconnected in their learning or daily life.
Using a variety of science-backed techniques practiced by only a handful of specialists, Cindy helps activate underused areas of the brain so it can become more organized, efficient, and resilient. Through intentional movement, rhythm, and sound-based programs — such as Bal-A-Vis-X®, Brain Gym®, Therapeutic Listening® and modulated music (Soundsory®) — clients often experience improved focus, better emotional regulation, and greater ease with learning, retaining, and recalling information.
Sessions take place at either Rustic Way Ranch in Melissa, Texas or at her home at Triple Creek Ranch in Blue Ridge. At both locations, she creates calm and supportive environments where the brain and body can truly connect, reset, and grow.
As the brain becomes more integrated, learning feels easier, regulation improves, and individuals gain skills that support a more functional, flexible, and dynamic brain.
Our work is literally life-changing!
Here is an example of one of our precious kiddos we work with, a 7-year-old little girl. She was receiving daily to weekly notes from her teacher about her behavior — not being able to sit still, and not being able to focus and pay attention.
After working with Brain Building Solutions for just a short time, her teacher reached out to her parents, wanting to know what they had changed with her at home and in her routine. The teacher could see that she was able to focus and pay attention much easier! Head over to our Methods page to learn more about all of the ways that we work with clients — and check out more videos like this one!
This is part of Bal-A-Fix-X® (BAVX) - one of our many modalities!
Client Praise
“After two concussions within a six month period, my nervous system became quite dysregulated, I felt wobbly, and I began having memory issues. By the grace of God, I was introduced to Cindy, shortly after my second concussion, and began my brain building exercise program. What a difference these simple, yet powerful exercises have made for healing my brain!
When I started feeling a little wobbly this week, I focused on Cranial Nerve X work that I learned from Cindy and made sure I spent time on the balance board each day. I saw Cindy about three days later and I stood on the balance board while doing ball work exercises. I was able to bounce and catch balls with another person while staying perfectly balanced on the board! It was amazing!
I don't understand how all of it works, but Cindy sure does.
I am feeling much better, my memory is being restored, strengthened, and the wobbly feeling is completely going away. I thank the Lord for using Cindy and these fun exercises to heal me!”
TAMI M.
Ready to give us a try?
If you want to learn more and explore a unique set of certified modalities and techniques for supporting kids and adults with cognitive, physical, and sensory challenges, connect with us!
And, if you have any questions, check out the FAQs here.